Weights

Get stronger week by week

A focused strength training class built around controlled, progressive resistance training. You’ll have your own space and equipment setup, including a bench, dumbbells and barbell, and the whole class works through the same exercises together with guidance from the coach.

The pace is deliberately slower than our other classes, giving you plenty of time to focus on technique, lift with control and gradually increase the weight or reps over time.

Members pressing dumbbells overhead in a Weights class
  1. Your own setup

    You’ll have your own dedicated space with the equipment you need, so you can focus on your training without waiting for equipment.

  2. Train together

    Everyone works through the same exercises as a group, with the coach talking you through each movement and helping you improve your technique.

  3. Build strength over time

    Controlled reps, proper rest and progressive increases in weight or reps help you build strength and keep making measurable progress.

Weights class times

View the full timetable →
  • Tuesday

    7:15 – 8:00pm

  • Wednesday

    9:15 – 10:00am

  • Thursday

    6:45 – 7:30pm

  • Sunday

    11:00 – 11:45am

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Wed 28 Oct
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Tara Gallagher
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Tara Gallagher
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Lori Coombes
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Bethan Vickers
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Bethan Vickers
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10:15 - 11:05 AM
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Bethan Vickers
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Bethan Vickers
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Bethan Vickers
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Bethan Vickers
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Bethan Vickers
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Holly Gillam
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Holly Gillam
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Tara Gallagher
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Reformer Pilates
Lori Coombes
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Reformer Pilates
Lori Coombes
Spaces Available
7:00 - 7:50 PM
Reformer
Reformer Pilates
Lori Coombes
Spaces Available
8:00 - 8:50 PM
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Reformer Pilates
Lori Coombes
Spaces Available
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Reformer Pilates
Bethan Vickers
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9:30 - 10:20 AM
Reformer
Strong Reformer
Bethan Vickers
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7:15 - 8:05 PM
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Reformer Pilates
Bethan Vickers
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8:15 - 9:05 AM
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Reformer Pilates
Bethan Vickers
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Reformer
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Bethan Vickers
Spaces Available
10:15 - 11:05 AM
Reformer
Reformer Pilates
Bethan Vickers
Spaces Available
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Strong Reformer
Bethan Vickers
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Strong Reformer
Bethan Vickers
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10:15 - 11:05 AM
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Bethan Vickers
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Strong Reformer
Bethan Vickers
Spaces Available
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Reformer
Reformer Pilates
Holly Gillam
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6:00 - 6:50 PM
Reformer
Strong Reformer
Bethan Vickers
Spaces Available
7:00 - 7:50 PM
Reformer
Strong Reformer
Bethan Vickers
Spaces Available
8:00 - 8:50 PM
Reformer
Strong Reformer
Bethan Vickers
Spaces Available
Tue 10 Nov
9:30 - 10:20 AM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
6:00 - 6:50 PM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
7:00 - 7:50 PM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
8:00 - 8:50 PM
Reformer
Reformer Pilates
Holly Gillam
Spaces Available
Wed 11 Nov
6:15 - 7:05 AM
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Reformer Pilates
Holly Gillam
Spaces Available
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Reformer
Reformer Pilates
Tara Gallagher
Spaces Available
5:30 - 6:20 PM
Reformer
Reformer Pilates
Tara Gallagher
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Reformer Pilates
Tara Gallagher
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